Look for choices that you feel good about making so you’re less judgemental of others. For example, if you feel good about how you look, you shouldn’t judge other people for how they look. Rather than bringing someone down, look for something nice to say about them instead to help reframe your thoughts.
Show generosity by helping other people out and acting like a team player. [3] X Research source
You don’t have to know the person to spread kindness! Try smiling at strangers as you walk past them. Make sure the smiling fits the situation. For example, you don’t want to smile when someone’s giving you bad news.
For example, you can say something like, “I really appreciate how patient you are when you’re listening to someone speak,” or “It means a lot to me that you took time out of your day to clean up the house when I was tired. Thank you. ”
Avoid taking credit for other peoples’ accomplishments.
Remember to treat yourself kindly as well so you take good care of your mental health. Use positive affirmations and avoid being too hard on yourself.
Fix leaky pipes as soon as you can so you don’t waste any water. Check with your utility provider so you can see how much water you’re using so you can start cutting back. If you have landscaping outside, choose plants that naturally grow in your area since they’ll usually thrive better without additional watering. Not only will you help save freshwater, you’ll save some money on your water bill as well!
Separate your recyclables from your regular trash and keep them in a different collection bin. Check with your area’s waste management services to see if recyclables are collected curbside or if you need to take them to a collection center. Some recyclable materials are different than others and need to be separated even further. Always check which recyclables your waste collection service accepts before putting them in the bin.
For example, you can switch from incandescent lightbulbs to more energy-efficient LED bulbs. When buying animal products, look up the company to see if the animals are treated well before buying. Try to support local businesses and products since they don’t have to travel as far, meaning it takes fewer emissions to deliver.
Talk to your boss and see if working from home is an option for you. Even if you can work remotely a few days a week, you won’t have to burn any fuel during your commute. Electric vehicles also work well since they run on a battery rather than gasoline.
You can even branch off of social media to post to personal websites or writing articles for a newspaper or magazine.
Check on websites like VolunteerMatch, Serve. gov, or Idealist for open opportunities near you. [15] X Research source Each organization will have a different company culture, so even if your first volunteering opportunity doesn’t work out, keep searching for something that’s a better fit.
Consider adopting or fostering a new pet if you have the time and space to care for one. That way, you can find a new companion and make room for more animals at the shelter.
Even if you can’t find a clean-up program in your area, take a few seconds to pick up litter that you find so you can dispose of it correctly.
Always research charities before you give money to them to make sure your money is used responsibly.
You may not be able to donate blood if you’re sick, have low iron, or if you’re taking certain medications. Even if you can’t donate, you can still make a monetary donation or volunteer at a blood drive. [20] X Trustworthy Source Red Cross Blood Donation Services Website run by the Red Cross Organization providing information about how and where to donate blood safely Go to source
You may be able to donate organs like a kidney or part of your lung, pancreas, or liver while you’re still alive.
If you really want to support the candidate, see how you can volunteer for their campaign and spread awareness about their policies.
Never turn to violence while you’re protesting.
